Join us for a weekly snowbike course with Stefan Egger. Free loan of snowbikes for guests of the Theresa !

Tummy, Leg and Bottom Workout 

Let it snow, let it swing! People who are physically active during the winter season are ready to make a trim and fit start into spring.

Snowbiking - the trend sport: Sitting on a saddle and gliding across the slopes, simultaneously trimming your body's problem zones.

Bikers conquer the slopes. Snowbiking is an exciting alternative to skiing.

• The Fitness Factor: shaping your tummy, legs and bottom can be so simple - just like regular biking, but in the snow: clamp on those short-skis, sit on the snowbike, place your feet to the left and right on the snow and away you go. Biking in the snow has become ever more popular, toning the muscles in those classic problem zones. Through use of targeted techniques, you can work directly on those fat deposits in your tummy etc.  Plus, the fun factor couldn't be higher !

• Risk: This fun sport can be learned quickly and easily. The danger of injury is minimal, you simply need to adjust your speed accordingly.

• Who's it for> This is variety-packed fun on the slopes for always-curious fans of winter sports and everyone eager for speed.

Source; WOMEN 01/07